Hearing aids shouldn’t be a hinderance to your life or your lifestyle. You shouldn’t have to stop engaging in the things you love simply because you have a hearing issue. Typically, it’s fine for most people to use hearing aids even while exercising or engaging in other activities that get the heart pumping.
Just be certain you are informed about the proper upkeep and care for your hearing devices. By ensuring you take essential measures to reduce moisture, prevent injury, and maintain a regular post-exercise regimen, you can take part in a variety of physical activities without any problems.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will help stop them from falling or getting damaged.
Prevent Damage from Dampness: Consider getting a protective cover or utilizing a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting hearing aid is critical because your body is in motion throughout your exercise routine. Hearing aids should fit comfortably so they can’t move during your workout.
Caring For Your Hearing Aids After a Workout: After exercising, it’s important to give your hearing aids the same attention as your body – a gentle transition to avoid damage and ensure optimal functionality. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and finally, make certain to store it correctly. No liquid or other cleaners should be utilized, and you should keep them away from heat or sunlight.
Benefits of Hearing Aids During Exercise
You can use your hearing aids during various physical activities such as exercising at the gym, running outdoors, playing recreational sports, or engaging in other exercise regimens. In addition to being able to use them during these activities, your hearing aids are expected to improve your entire experience and contribute to your safety.
- Many sports require communication between teammates. Trying to catch a fly ball with three players looking up can be a potential injury situation without communicating with each other. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- Occasionally, environmental sounds can interfere with the performance of hearing aids. In a raucous gym setting, you will need to hear directions clearly. Ask a hearing specialist for a customized setting to reduce background noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or exercise.
Using your hearing aids while walking or jogging, for example, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have further questions or worries about utilizing your hearing aids during exercise, don’t hesitate to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
